Here are some tips from Maggie’s on how to make the first time you visit a bar a memorable one. Sipping sounds better than gulping, even though beer belly may be a myth. 1. You can still make the right choice even when you are under pressure Do not feel obliged to drink just because others are! Self-preservation…
A burning sensation can be felt in the chest and throat. Water, low-fat milk and herbal teas can help. Caffeine, alcohol, and sodas can worsen the symptoms. Acid reflux or heartburn occurs when stomach acids flow back into a person’s oesophagus. Acid reflux can occur intermittently. If a person experiences acid reflux consistently, it may be a sign…
Every week, we all have a cheating day. We treat ourselves by treating the child within us. This keeps it motivated to behave the rest of the year. It is important to let our hearts overpower our minds by enjoying something fun and being unapologetic. This will give us less time in the future to regret not…
The holidays are a season of celebrations and social gatherings that include alcohol. It’s the season to celebrate and have fun, but it’s also important to be aware of your alcohol consumption. Overindulgence can dampen holiday spirits and have long-term effects on our health. Did you know: Brain shrinkage Hinders fat loss Vitamin and mineral absorption is…
First-time drinker? First-time drinker? Your first drink is a momentous occasion that you will remember for the rest of your life. Here are a few tips to make your first bar experience successful. Choose Wisely Please do not feel pressured to drink because others are doing it. Start by choosing drinks with low ABV or alcohol-based volume. This…
This article is for adults who are of legal drinking age (in most places, 18 and 19, and in the US, 21). It is illegal to provide alcohol to minors or drink alcohol underage. This can be done at social events such as bars, nightclubs or casinos. You can have a good time without alcohol, and you…
Follow tips to increase your water intake, such as tracking your intake or substituting other drinks for water. Drinking enough water is essential for good health. Water has many functions in the body. It helps regulate body temperature and electrolyte levels, lubricates joints, and maintains blood pressure. It can be hard to stay hydrated at…
Table Of Contents Understanding Headaches Who gets migraines? What can trigger a migraine attack? What foods can trigger migraine? Good Food Choices Can Help You Manage a Headache Also, be careful with your drinks! What drinks can help with migraine relief? Additives to Food and Drink What foods are good for headache relief? Eliminating Food…
Brain-boosting foods can help you perform better in exams. This guide will help you learn which foods are best to eat before an exam. Introduction Exam Tips Students of all ages can find it difficult to prepare for an examination. It is, therefore, important to prepare yourself for the exam. Exams demand intense concentration, memory and rapid response…
Understanding how to pair foods and drinks is an essential skill, whether you are a seasoned cook or just getting started in the kitchen. The right pairings can make a meal memorable and elevate it. Knowing how to pair drinks with food, whether you’re hosting a dinner party or opening a new restaurant, is crucial to providing…
